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The Full Story

What do we do?

KiNAARA supports both individuals and organisations with therapy, group sessions, and creative wellbeing programs. Add in our quirky journals, audios, and self-care goodies to make mental health something you can read, doodle, and carry along.

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The idea

At Kinaara, we mix psychology with a dash of fun

—led by experienced psychologists & backed by research.

How is idea implemented?

We bring (for individuals)

  • therapy + perspective building,​

  • creative workshops,

  • quirky self-care tools & Merchandise, and even

  • free resources like meditations, downloadables and blogs

We bring (for organisations)

  • Program development based on needs assessment

  • Training / workshop facilitation

  • Perspective Building + Therapy packages

  • Resource Development as per organisation's needs

  • Access to free resources developed by team KiNAARA

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