The Full Story
What do we do?
KiNAARA supports both individuals and organisations with therapy, group sessions, and creative wellbeing programs. Add in our quirky journals, audios, and self-care goodies to make mental health something you can read, doodle, and carry along.


The idea
At Kinaara, we mix psychology with a dash of fun
—led by experienced psychologists & backed by research.
How is idea implemented?
We bring (for individuals)
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therapy + perspective building,​
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creative workshops,
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quirky self-care tools & Merchandise, and even
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free resources like meditations, downloadables and blogs
We bring (for organisations)
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Program development based on needs assessment
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Training / workshop facilitation
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Perspective Building + Therapy packages
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Resource Development as per organisation's needs
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Access to free resources developed by team KiNAARA

